by anna | Feb 8, 2016 | Site Blog
Family patterns of sexual abuse are passed on through one generation to the next and the next. How can we make it stop? As a psychotherapist of many years specializing in working with people who had Post Traumatic Stress Disorder … by anna | Dec 7, 2015 | Site Blog
I can hear you saying, “Who is this crazy lady? Does she really believe negative thinking is good for you? And she calls herself a psychotherapist. Doesn’t she know that you need to think positively, not negatively, to have a … by anna | Oct 6, 2011 | Post Trauma Stress
Tip #5: Cognitive therapy, analyzing negative thoughts and feelings, is a very effective way to help people get past their depression and anxieties. But some psychologists say that there is another important approach often overlooked. Emphasize the positive and your...
