by anna | Feb 8, 2016 | Site Blog
Family patterns of sexual abuse are passed on through one generation to the next and the next. How can we make it stop? As a psychotherapist of many years specializing in working with people who had Post Traumatic Stress Disorder … by anna | Jun 3, 2014 | Post Trauma Stress
Although everyone is vulnerable to stress and susceptible to Post Trauma Stress, some people are more prone to it than others. Why? Mostly because of their genes. That’s not their fault, and it isn’t anything they can change. Why... by anna | Oct 6, 2011 | Post Trauma Stress
Tip #5: Cognitive therapy, analyzing negative thoughts and feelings, is a very effective way to help people get past their depression and anxieties. But some psychologists say that there is another important approach often overlooked. Emphasize the positive and your...
