by anna | Feb 24, 2016 | Site Blog
What happens in the brain and body when you have post trauma stress? Included is a simple drawing of the parts of the brain for an explanation of trauma and stress, and PTSD. Of course the brain is not nearly … by anna | Feb 17, 2016 | Site Blog
If you are stressed and have difficulty coping with it, it is time to look at what you need to learn to help you become a more resilient person in the future. Here are some characteristics that researchers have discovered … by anna | Feb 8, 2016 | Site Blog
Family patterns of sexual abuse are passed on through one generation to the next and the next. How can we make it stop? As a psychotherapist of many years specializing in working with people who had Post Traumatic Stress Disorder … by anna | Jan 6, 2016 | Post Trauma Stress, Site Blog
In January, 2015 Senator McCain and Senator Blumenthal reintroduced the Clay Hunt veterans suicide act and it passed immediately. Although the act will cost $22 million in federal funding, that amount, according to the Washington Post, is less than... by anna | Dec 28, 2015 | Site Blog
What is more important, a meaningful life or a happy life? For years we have been taught that one of our most precious freedoms is the pursuit of happiness. But what really is happiness and does it give us a …
